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Saber comer

64 reglas básicas para aprender a comer bien
Saber comer
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12,90 €  12,25 €
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Author: Michael Pollan
Availability: 1 semana
Language: Español
Format: Tapa blanda, 144 pp, 11x19 cm
Publisher: Debate, 2012, 9788499921730

Formats and editions:
- English edition.
- Spanish edition.

Publisher review:
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Saber comer brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan’s trademark, this indispensible handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-se guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?”

Index:
- Introducción.
- ¿Qué hay que comer? (Come comida).
- ¿Qué tipo de comida hay que comer? (Sobre todo vegetales).
- ¿Cómo hay que comer? (Con moderación).

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