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Food rules

An eater's manual
Food rules
Click to enlarge

8,47 €

Author: Michael Pollan
Availability: en stock
Language: Inglés
Format: Tapa blanda, 140 pp, 11x18 cm
Publisher: Penguin, 2009, 9780143116387

Formats and editions:
- English edition.
- Spanish edition.

Publisher review:
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan’s trademark, this indispensible handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-se guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?”

Index:
- Introduction.
- What should I eat? (Eat food).
- What kind of food should I eat? (Mostly plants).
- How should I eat? (Not too much).

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