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Las recetas de SHA para vivir más y mejor

Las recetas de SHA para vivir más y mejor
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27,90 €  26,51 €
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Author: SHA
Availability: 4 días
Language: Español
Format: Tapa dura, 184 pp, 24,5x29,5 cm
Publisher: Planeta, 2016, 9788408160007
Features: Fotografías a color

Formats and editions:
Spanish edition.
English edition.

Publisher review:
Food plays an essential role in our physical and mental health. This cookbook explains how integral nutrition is able to strengthen not only our vitality and well-being but also our body’s cleansing and self-healing abilities and how it can help slow the aging process as well. This type of nutrition consists of eating grains, legumes, vegetables, fruits, seeds, nuts and seaweed with an emphasis on wholegrain, fresh, organic, balanced, local and seasonal products.
This cookbook is a collection of delicious recipes to help you prepare starters, main courses, desserts, cocktails and juices, in addition to containing other recipes that are specifically focused on cleansing the body, lowering cholesterol levels, losing weight, and boosting energy. As a bonus, the cookbook includes some of the healthiest dishes found in international gastronomy from experts from around the world.
Cooking, pleasure and health all brought to you by SHA, one of the most prestigious and pioneering international wellness clinics of the world.


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