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Mi bol saludable

Mi bol saludable
Mi bol saludableMi bol saludableMi bol saludable
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29,95 €  28,45 €
Q Price!!

Author: Nik Williamson
Availability: 5 días
Language: Español
Format: Tapa dura, 200 pp, 19x25,5 cm
Publisher: Phaidon, 2017, 9780714873589
Features: Fotografías a color

Formats and editions:
Spanish edition.
English edition.

Publisher review:
A delicious take on the latest superfood meal, with innovative grain, seed, and rice recipes ideal for everyday healthy eating.
Grain bowls and porridge are hitting the headlines with their nutritious properties. Restaurants worldwide are adding grain-based dishes to their menus – and not just for breakfast.
These recipes are guaranteed to surprise and inspire, built around quinoa, oats, rye, chia, spelt, buckwheat, barley, amaranth, black rice, and millet.
Mi bol saludable is a collection of 90 hearty recipes for breakfast, lunch, and dinner – delicious, satisfying, easy, and heart-healthy – made with a variety of grains, seeds, rice, and superfoods, plus fresh fruits, slow-cooked meats, roasted vegetables, and sweet treats.
This book serves up delicious and nourishing options for home cooks everywhere.

- Introducción.
- Cocción de los cereales.
- Cereales dulces pero saludables.
- Cereales con carne.
- Cereales con verdura.
- Cereales para golosos.
- Glosario.
- Proveedores.

About the author:
Nik Williamson is the founder and director of Bow Street Kitchen in London, where he has quickly gained a reputation for great-tasting and locally sourced food. In March 2015, Nik created The Porridge Café, which launched to instant success in London’s fashionable East End.


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